Wing Chun Schedule

Monday
9:30 am - 10:00 am Forms
10:00 am - 10:30 Combat
10::30 am - 11:00 am HIIT
6:30 pm - 7:00 pm HIIT
7:00 pm - 7:30 pm Forms
7:30 pm - 8:00 pm Combat
8:00 pm - 8:30 pm Chi Sao
Tuesday
6:30 pm - 7:00 pm HIIT
7:00 pm - 7:30 pm Self-D
7:30 pm - 8:00 pm Forms
8:00 pm - 8:30 pm Combat
Wednesday
9:30 am - 10:00 am Chi Sao
10:00 am - 10:30 am Self-D
10:30 am - 11:00 am HIIT
6:30 pm - 7:00 pm HIIT
7:00 pm - 7:30 pm Chi sao
7:30 pm - 8:00 pm Self-D
8:00 pm - 8:30 pm Forms
Thursday
6:30 pm - 7:00 HIIT
7:00 pm - 7:30 pm Combat
7:30 pm - 8:00 pm Chi sao
8:00 pm - 8:30 pm Self-D
Friday
5:30 pm - 6:00 pm HIIT
6:00 pm - 6:30 pm Combat
Saturday
9:00 am - 9:30 am Chi sao
9:30 am - 10:00 am Combat
10:00 am - 10:30 am HIIT

Why Should You Join?

Our instructors are passionate about martial arts and share important lessons around discipline, fitness and focus – while demonstrating healthy living and a passion for their training. You’ll learn in an inclusive, positive, goal-oriented environment as you improve your performance on the mats and in your daily life. Watch yourself THRIVE in our Adult Martial Arts Program and find out more today.

"Fantastic place for fitness, fun and self-defense. I have been there as a student. I have also held a corporate team building event there as well. Everyone learned how to strike and to break a board all within an hour! the professionalism and care to make everyone feel comfortable is unparalleled. I would recommend Great Way to anyone wanting to learn a martial art or for a team building event."
- Rod Rieu / 5 stars

  • Interact in a positive and empowering environment
  • Safe and fun workouts
  • Improved flexibility, balance & strength
  • Learn self-defense safely
  • Opportunity for stress release
  • Motivating and challenging classes

Sign up Today for a Free Lesson!