Wing Chun Schedule

Monday
9:30 am - 10:00 am Forms
10:00 am - 10:30 Combat
10::30 am - 11:00 am HIIT
6:30 pm - 7:00 pm HIIT
7:00 pm - 7:30 pm Forms
7:30 pm - 8:00 pm Combat
8:00 pm - 8:30 pm Chi Sao
Tuesday
6:30 pm - 7:00 pm HIIT
7:00 pm - 7:30 pm Self-D
7:30 pm - 8:00 pm Forms
8:00 pm - 8:30 pm Combat
Wednesday
9:30 am - 10:00 am Chi Sao
10:00 am - 10:30 am Self-D
10:30 am - 11:00 am HIIT
6:30 pm - 7:00 pm HIIT
7:00 pm - 7:30 pm Chi sao
7:30 pm - 8:00 pm Self-D
8:00 pm - 8:30 pm Forms
Thursday
6:30 pm - 7:00 HIIT
7:00 pm - 7:30 pm Combat
7:30 pm - 8:00 pm Chi sao
8:00 pm - 8:30 pm Self-D
Friday
5:30 pm - 6:00 pm HIIT
6:00 pm - 6:30 pm Combat
Saturday
9:00 am - 9:30 am Chi sao
9:30 am - 10:00 am Combat
10:00 am - 10:30 am HIIT

What Are The Possibilities?

The possibilities are endless.

This might be just what you have been looking for to carve out some time for yourself.
Move your body in a different way improving balance and stabilizing muscles.
Learn a new skill that will keep you engaged and looking forward to your next class.
Development of your brain and habits with a new and exciting focus.
Overcome the little voice inside your head that says "you can't do it" and all the nonsense reasons it tries to get you to believe.
You can do this.

  • Yes, we have fun and safe classes.
  • Our classes will help improve flexibility and strength.
  • This is a great opportunity for stress release.
  • You will learn self-defense safely.
  • Interact in a positive and empowering environment

A Free Lesson is a Great Way to Get Started!