EXCITING. POWERFUL. IMMERSIVE.

Integrates Strength, Mobility & Balance for Optimal Performance.
  • Do you have a demanding schedule?
  • Are you overworked and need to reduce stress?
  • Do you feel like you are losing mobility?
  • Are you having trouble sleeping and feeling energized?
  • Are you bored with the Gym and want a mentally engaging experience?

Either way, we have what you are looking for. 

Harvard Study Proves Martial Arts is the Best Activity

MARTIAL ARTS ARE PROVEN TO OFFER PROFOUND BENEFITS TO ADULTS.

Harvard Confirms it's the Best Activity.

For thousands of years, people have been practicing these ancient movements to decrease the negative effects of stress, aging, and risk of illness.

Today, we can also use them to improve our overall appearance, feel more energized, and burn more calories even when resting, all while learning exciting & powerful weapons foundations, combos, and ancient forms. This is a totally immersive experience.

You will learn Kung Fu Bo Staff and Broadsword plus Wing Chun Dragon Pole and Butterfly Swords. 

MONDAY

7:30 - 8:25 pm Kung Fu Weapons 

TUESDAY

6:30 - 7:15 pm  HIIT

WEDNESDAY

9:15 - 10:00 am HIIT

7:30 - 8:25 pm Kung Fu Weapons 

THURSDAY

6:30 - 7:15 pm  HIIT

SATURDAY

9:15 - 10:00 am HIIT

Start Kung Fu Weapons Classes!

4-Week No Commitment Trial!

Includes

  • Tour the Academy 
  • Unlimited Kung Fu Weapons classes
  • 30 Days of Unlimited HIIT classes
  • BONUS Great Way T-shirt
  • Ask a friend to join you!
Book Now See Schedule

What You Will Be Learning

Kung Fu Weapons class has tremendous variety.

You will learn traditional Kung Fu Bo staff and Broadsword, along with the Wing Chun Dragon Pole & Butterfly swords. Ancient forms, drills, and combative applications round out each class.

Every class, we will develop your mobility, flexibility, posture, balance, and strength through traditional Kung Fu training along with your overall health and vitality through Chi Kung breathing exercises.

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