AMA | Adult Martial Arts

Fitness that Integrates Strength, Mobility & Balance for Optimal Performance.

Health & Fitness Through Adult Martial Arts

  • Mon. & Wed. 7:30 to 8:30 pm
  • Bring out your inner Kung Fu Warrior.
  • Health - Chi Gung Breathing and Mindset Lessons
  • Fitness - Boxing and Kickboxing Exercises (No Ups! no pushups, no situps, no pull-ups)
  • Strength & Flexibility - Full Body Kung Fu Training
  • Confidence - Wing Chun & Krav Maga Self-defense Drills
See Below to Book Your Free Week Here For More Info

1-Week Free

Get Started Below By Booking Your First Class!