WCKF

Wing Chun Kung Fu | The Best of the Best of All Kung Fu Styles
  • Mornings | Wed. & Sat. 10:00 to 11:00 am
  • Afternoon Parents Class | Tues. & Wed. 3:30 to 4:15 pm | Accepting Reg. Starting Soon!
  • Evenings | Tues. & Thurs. 7:15 to 8:15 pm
  • Evenings | Mon. & Wed. 7:30 to 8:30 pm | Accepting Reg. Starting Soon!
  • You will improve your focus, coordination & reflexes.
  • Real-life practical, and effective self-defense skills.
  • Ip Man & Bruce Lee's Style of Wing Chun
  • Our highly skilled professional instructors will guide you through mental and physical growth.
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AMA

Health & Fitness through Adult Martial Arts
  • Mondays 5:30 to 6:30 pm
  • Bring out your inner Kung Fu Warrior.
  • You will improve your mobility, coordination, flexibility, posture & strength.
  • Chi Kung Breathing Exercises & Mindset Lessons
  • Boxing & Kickboxing Drills
  • Kung Fu Strength & Flexibility Training
  • Wing Chun & Krav Maga Self-defense Drills
  • No Experience Needed! No Belts. No Uniforms. No Testing. No Ups!
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HIIT

High-Intensity Interval Training the Martial Arts Way
  • Tues. & Thurs. 6:30 to 7:15 pm
  • Wed. & Sat. 9:15 to 10:00 am
  • Intense & Empowering!
  • Effective Workouts Improving Confidence.
  • Leave Feeling Great!
  • Boxing & Kickboxing Drills
  • Kung Fu Strength & Flexibility Training
  • Stay or Get in Shape!
  • Be Mentally Engaged Learning a New Skill.
  • No Experience Needed!

 

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